So, after giving my back much needed down time from the rigours of jiu-jitsu. I ventured back on to the mats to see where the class had progressed too in my absence.
The new class structure is still in place, with fundamentals for the first hour then moving into more intermediate/advanced techniques at the end. However, this week the focus has been on self defence positions when caught in a bear hug from the rear.
Professor made it clear, as always, what we would be going through for the evening and also what we would be recapping from the previous lesson.
To start off we did a few guard passing drills involving manipulation of the gi collar and the gi pants, to offset your opponent to get into a side/cross body position.
We then moved into recapping the lesson from Monday involving the positions for doing a take down if you’re grabbed from behind. Professor was sure to remind us that this particular variant was only applicable to people of a similar size to yourself. If they happened to be a lot larger, for example a bouncer in a club, then a different technique would need to be used.
Professor’s observations saw that the technique to throwing them wasn’t correct and reiterated in the areas we weren’t grasping. Maintaining good base, pushing the legs together and using legs and throwing them across our back and not behind us.
We then, revisited a position involving a head lock attempt, good posture is performed and we end up in a situation where we are doing the basic defence, but mid way through the attacker moves their arm and we end up behind them.
From here driving the attacker forwards, triggers a reaction from them to stop being pushed, it is at this moment we instigate a take down from behind to then move into modified mount over them.
After practising this numerous times and with the added technical details being explained, Professor then asked if there were any options for the person being thrown. There was one, normally suited more to MMA fighters but nevertheless it could still happen in a street fight. The attack tries to negate the throw by leaving forwards.
From here, Professor explained it’s advisable to move to the side and apply pressure from the hip into their side to keep the attackers hands on the floor. Once this is done, we can hook the nearest leg with an inside leg hook and pull the leg with the hooking leg and apply pressure diagonally towards the opposite shoulder to force the attacker to the ground.
From here moving your way up towards the head maintaining pressure all the way. Another scenario given was if the person drops to their knees? Again it was a simple solution, maintain the connection with them and use your leg to hook the knee and again push them, via your hip, into the direction of their opposite shoulder.
The last discussion point on this position, spoke more about if they were in a fully closed ‘turtle’ position. After throwing it out to the congregation on the evening, Professor put us out of our misery and simply explained that we can roll them over using leverage. This then descended us all into a lecture about various aspects of jui-jitsu. That concluded the lesson for the evening.
It appears i may have missed a fair amount, but the concepts are already formulating in my mind as i continue my journey. Sparring sessions were a lot harder than normal due to my apparent dip in stamina. But it was also good to see people executing moves like a seasoned pro. Will look forward to sparring with them in the near future.